Tag: Wellness

David Beckham invests in wellness firm Prenetics, will launch IM8 brand

The David Beckham business empire continues to expand with news that the star footballer-turned-entrepreneur has invested in stock exchange-listed health sciences company Prenetics. Danny Yeung and David Beckham He’s become a “strategic investor” in the American business and he and the company will “become co-founding partners of a new health and wellness brand, IM8, which [...]read moreDavid Beckham invests in wellness firm Prenetics, will launch IM8 brand

Sunday Forever Founder Ashli Stockton Shares Her Weekly Self-Care Routine and Wellness Must-Haves

Say goodbye to Sunday scaries! Ashli Stockton, founder of Sunday Forever, a luxury lifestyle brand offering original fashion, beauty, and wellness products, sat down with ET to reveal her self-care essentials. Stockton, who launched the New York City-based company in 2016, wanted to create a one-stop shop for everyday wellness necessities.  “The name Sunday Forever [...]read moreSunday Forever Founder Ashli Stockton Shares Her Weekly Self-Care Routine and Wellness Must-Haves

Celebrity Trainer and Hot Pilates Founder Shannon Nadj Reveals How to Get Fit for Festival Season

Get hot — even before you hit the desert! Hot Pilates founder Shannon Nadj is helping celebrities like Shay Mitchell, Karrueche Tran, Shanina Shaik, and more get in tip-top shape for Coachella 2024 with a special workout program dedicated to the festival.  “Our classes are energetic, challenging, and motivating,” Nadj tells ET. “The infrared heat [...]read moreCelebrity Trainer and Hot Pilates Founder Shannon Nadj Reveals How to Get Fit for Festival Season

Mindful Eating for Emotional Wellness: How to Use Mindfulness to Cope with Stress, Anxiety, and Other Emotions

As a mindfulness-based registered dietitian with a decade of experience, I have seen the transformative power of mindful eating in improving emotional wellness with my clients. Stress, anxiety, and other emotions can often lead to unhealthy eating habits that may exacerbate mental health issues. In this article, I will discuss how mindful eating can help [...]read moreMindful Eating for Emotional Wellness: How to Use Mindfulness to Cope with Stress, Anxiety, and Other Emotions

South Africa’s best wellness getaways you never knew existed

With self-preservation and healthy living at the top of most people’s minds going into 2024, what better way to plan your holidays this year than around what makes you happy – and we’re talking body, mind, and soul. Whether that revolves around starting your day in the gym, hiking as the sun rises, paddling down [...]read moreSouth Africa’s best wellness getaways you never knew existed

Wellness Ins and Outs According to a RD

As 2023 came to a close, you couldn’t scroll through Instagram or TikTok without seeing one (or 10, for that matter) “ins” and “outs” list for 2024, and I loved it. To me, the idea of these lists is not to set hard and fast resolutions or to check off unattainable goals. Instead, they are [...]read moreWellness Ins and Outs According to a RD

5 Easy Ways to Boost Your Financial Wellness

A sprawling two-story home with a water view, a killer wardrobe chock-full of designer labels, lavish vacations in far-flung destinations—what more could a girl hope for when dreaming about the future? An unlimited latte budget and early retirement, perhaps. While all of these goals are totally worth manifesting on your vision board, being able to [...]read more5 Easy Ways to Boost Your Financial Wellness