What About Diabetes, Blood Pressure, Blood Sugar, and More? 2025   There are so many ways we eat potatoes—baked, mashed, hashed, fried, scalloped, roasted, and more—but should we be eating…

Arbonne Review – Your Happiest Weight Ever? Don’t Count on It. 2025   Its been a while since I did an Arbonne review, but Arbonne has come out with some…

Non-Bloating Foods In-Season This April 2025   Let’s be real—bloating happens to the best of us. Whether it’s after a heavy meal, a day of indulgence, or just out of…

7 Things To Do Now 2025   Inside: You’ve heard that gut health is important–but how do you get a good gut? Here are 7 things you can do to…

The real way to boost testosterone naturally 2025   Reviewed by Denise Asafu-Adjei, M.D., MPH A few years back, PN co-founder John Berardi, PhD, posted a shirtless photo of himself…

Quest Chocolate Milkshake Protein Pudding Recipe 2025   CHEAT ON PREDICTABLE PUDDING WITH QUESTIFIED CHOCOLATE MILKSHAKE PROTEIN PUDDING. When was the last time you dug into a nice big bowl…

Are Mycoprotein (Quorn) Products Good for Us? 2025   Clinical trials on Quorn show that it can improve satiety and help control cholesterol, blood sugar, and insulin levels. You may…

Make Wellness Review: What Are Peptides? 2025   I’ve been asked by many of my followers to do a Make Wellness review. This new multi-level marketing company has a whole…

Top 3 Healthy Energy Drinks, According to a Dietitian 2025   Energy drinks are a go-to for many of us, with over 30% of adults consuming them regularly for a…

Here’s The Honest Truth About Baby Carrots 2025   Inside: Heard rumors that baby carrots are soaked in chemicals–or even worse, not even “real carrots”? Here are the facts! For…