Mindfulness Archives

Mindfulness For Employee Training: Boost Employee Learning

July 20, 2024 mpsingh No Comments Education Boost, Employee, Learning, Mindfulness, Training

Employee Learning And Training Effectiveness With Mindfulness Businesses constantly search for fresh methods to help their employees with training and with reaching their full potential. One approach that is becoming more popular is the use of mindfulness techniques for employee training. Mindfulness is all about being aware of your body, mind, and surroundings in the [...]read moreMindfulness For Employee Training: Boost Employee Learning

How Agents Can Thrive Through The Power Of Kindness And Mindfulness

March 26, 2024 mpsingh No Comments Real estate Agents, Kindness, Mindfulness, power, Thrive

Join the movement at Inman Connect Las Vegas, July 30 – Aug. 1! Seize the moment to take charge of the next era in real estate. Through immersive experiences, innovative formats and an unparalleled lineup of speakers, this gathering becomes more than a conference — it becomes a collaborative force shaping the future of our [...]read moreHow Agents Can Thrive Through The Power Of Kindness And Mindfulness

Mindful Eating for Emotional Wellness: How to Use Mindfulness to Cope with Stress, Anxiety, and Other Emotions

February 28, 2024 mpsingh No Comments Diets Anxiety, Cope, Eating, emotional, Emotions, Mindful, Mindfulness, Stress, Wellness

As a mindfulness-based registered dietitian with a decade of experience, I have seen the transformative power of mindful eating in improving emotional wellness with my clients. Stress, anxiety, and other emotions can often lead to unhealthy eating habits that may exacerbate mental health issues. In this article, I will discuss how mindful eating can help [...]read moreMindful Eating for Emotional Wellness: How to Use Mindfulness to Cope with Stress, Anxiety, and Other Emotions