couples help Archives

Relationship Help for Reactivity – WeConcile

Last updated on September 25th, 2023 at 03:34 pm We’ve all lost our shit. Yelled, screamed, slammed doors, or simply shut down, mute and immobile. Frozen in fear and uncertainty, or trapped in placating to keep the peace. We call this reactivity or Fight, Flight, Freeze, and Fawn. Reactivity is an involuntary physiological change in [...]read more

Managing Disappointment In A Relationship – WeConcile

August 12, 2024 mpsingh No Comments Relationships Attachment, Communication, couples help, couples therapy, Disappointment, improving relationships, Managing, relationship, Relationship help, WeConcile

Difficulty with Vulnerable Feelings What do you do when you are disappointed with your partner? Specifically, what we do when we are disappointed in our partners reveals our difficulties with our vulnerable feelings. These include feeling hurt, abandoned, sad, guilty, ashamed, and fragile. What we do (our behavior) when we are disappointed, hurt, or feel [...]read moreManaging Disappointment In A Relationship – WeConcile