Cope Archives

Michelin Malaysia says its tyres have always been EV-ready to cope with instant torque, battery weight

Michelin Malaysia has affirmed its products have always been EV-ready and can cope with the demands of electric vehicles. The company revealed this at a recent Hari Raya Aidilfitri media event, where it also introduced its new range of motorcycle tyres. “Given the instantaneous torque of electric motors and the weight of the battery, tyres [...]read more

Mindful Eating for Emotional Wellness: How to Use Mindfulness to Cope with Stress, Anxiety, and Other Emotions

February 28, 2024 mpsingh No Comments Diets Anxiety, Cope, Eating, emotional, Emotions, Mindful, Mindfulness, Stress, Wellness

As a mindfulness-based registered dietitian with a decade of experience, I have seen the transformative power of mindful eating in improving emotional wellness with my clients. Stress, anxiety, and other emotions can often lead to unhealthy eating habits that may exacerbate mental health issues. In this article, I will discuss how mindful eating can help [...]read moreMindful Eating for Emotional Wellness: How to Use Mindfulness to Cope with Stress, Anxiety, and Other Emotions