What Should I Eat When I’m Bloated?
Feeling bloated? Discover the best foods to eat to fight bloating, plus recipe ideas to aid digestion, restore fluid balance, and boost gut health. Source link
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7 Tastier, Healthier Alternatives to Lettuce
Looking for a change from the same old lettuce salad? Here are 7 tasty and healthy lettuce substitutes, plus recipe ideas to try! Source link
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Ghanaian Spinach Stew (Vegan Recipe)
Deliciously spicy and saucy, this Ghanaian spinach stew is an easy vegetable side dish from West Africa that pairs wonderfully with rice, yams and plantains. This stewed spinach recipe builds…
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Vegan Jackfruit Quesadillas | Foodaciously
Today, we’ll show you how to make jackfruit quesadillas, a delicious plant-based spin on the beloved Mexican recipe. Quesadillas are like a Mexican-style cheese sandwich: they’re crusty outside and nicely…
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Do You Need Vitamin C to Absorb Iron?
You may have heard vitamin C helps iron absorption. If you’re curious to know if this vitamin is necessary and how it can boost iron uptake, then read on! Source…
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Accelerate Employee Development: Tips For Efficient Training
Employee Development And Efficient Training: Accelerating Success Employee training is one of the top priorities for organizations striving to maintain a competitive edge. Whether you’re onboarding new hires, conducting compliance…
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Easy Kenyan Pilau (Vegan Recipe)
Kenyan pilau is a delicious spice-flavoured rice dish from East Africa. And today, we’ll show you how to prepare this recipe in a quick and healthy way! Also known as…
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5 Best Smoothies for Low Iron
If you’re low in iron, sipping an iron-rich smoothie can help boost your intake. Discover 5 healthy smoothie recipe ideas to get your iron! Source link
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6 Tips To Get More Vitamin C Naturally
Increasing vitamin C intake is good for immunity, healthy skin, and higher iron levels. Discover 6 ways to get more vitamin C from foods naturally! Source link
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Iron-Boosting Smoothie Recipe | Foodaciously
If you’re looking to boost your iron intake, this healthy iron smoothie is the perfect recipe to get you started. Let’s whizz it together! To make this high-iron smoothie, we…
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