Does the 12-3-30 Workout Live up to the Hype?
I’ll be honest: Even as a wellness editor, I’m not huge on TikTok wellness trends (except for these). But when it comes to the “12-3-30” workout routine that has taken social media by storm, my coworkers had so much to say, and I was curious, nay, flabbergasted. A treadmill workout? For only 30 minutes? Getting [...]read moreDoes the 12-3-30 Workout Live up to the Hype?